ON-GOING CLASSES

GYROKINESIS^® Method

Wednesdays and Fridays: 12:15 – 1:15 pm

No classes on August 12, 14, 19 and 21..

This one-hour GYROKINESIS Method movement class with music will include movement seated on a stool or chair and exercises on the floor,.

A single class costs $25; 10 classes (1x/week): $200; 10 classes (2x/week): $150.  There’s no need to enroll in a specific class, but please let me know if you are coming to class. All classes are recorded. Students who cannot attend at the time the class is offered can take the class with the recording at a later time. Please contact me at helenrea@aol.com to sign up.

GYROKINESIS^® is a registered trademark of Gyrotonic Sales Corp and is used with their permission.

ENROLLMENT CLASS

Registration is required.

Mindful Moving

Tuesday Morning, 10:15 – 11:30 am

Students who cannot attend when the class is offered can receive a recording for later viewing.

6-Class Session: July 7 through August 25.  No classes on August 11 and 18.  $150 for the entire session, $30 single class.
Reservations required. Class size is limited.